Thursday, July 14, 2011

What if you dont eat carbs when bodybuilding and only protein?

Before you focus on bodybuilding,lose the fat and then build up muscle.When you are bodybuilding,you have to eat a lot.Every 2-3 hours and carbs are necessary.Do lots of cardio 4-6 times a week for at least 30 minutes.Eat healthy,eat less then research bodybuilding.

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